profile

3HO International

Featured Post

Your 3HO Community Update: Commitment, Integrity and Protection

Good News from 3HO 🎉 Sat Nam Reader, A living community is always evolving. As we grow, we invest in systems that enhance our teachings to reach further and deepen our collective practice. 40-Day Sadhana Completion Yesterday, we closed a sacred cycle: our online 40-Day Group Sadhana, representing a victory of collective will. Uniting hundreds of people worldwide in this discipline reminds us that when we practice together, our light multiplies. See the Journey Revised Community Guidelines As...

Sat Nam Reader, More than 50 years ago, Yogi Bhajan and a group of hippies gathered in the desert, driven by a vision of peace and community. They had no comforts; only their breath and an unwavering desire to elevate. That sacred land is Ram Das Puri where the noise of the modern world fades so you can easily hear your own essence. Every step you take connects you to an uninterrupted trajectory of light. You’re not just an attendee; you’re part of a living story that heals the world through...

An innovative way tohonor who you are. Spiritual Name Destiny Cards are beautiful visual reminders that your spiritual name holds the power to live to your highest destiny. Each card features a unique illustration, including your spiritual name and meaning.A vivid illustration for your altar or sacred space that invites you to pause and remember: "This is my true essence." Choose Your Card Design Elephant The Doves Prayer Carpet Guru Ram Das Lotus Golden Temple CHOOSE YOUR DESIGN Choose...

Sat Nam Reader, At these featured sacred spaces, elevate your frequency and strengthen your spiritual identity and trust in your inner compass. White Tantric Yoga® Participants practice a precise sequence of kriyas—combining posture, mudra, breath, and mantra. In our tradition, "white" represents clarity and elevation. White Tantric is a unique opportunity to clear the subconscious and break through deep-seated blocks. 📍 Rome, Italy May 9 Experience profound devotion in the heart of the...

Sat Nam Reader, ⚠️ Last Call! Discounted price ends April 30 The time to secure a discount for Summer Solstice 2026 is running out - register by this Thursday to take advantage of the current price. Don’t miss the opportunity to elevate your spirit with the global sangat on the sacred mountain of Ram Das Puri in New Mexico. SECURE YOUR DISCOUNTED SPOT HERE May Numerology Forecast: The Curiosity of Number 5 May is governed by the vibration of the Number 5 - the energy of curiosity and...

Sat Nam Reader, At 3HO, we want our digital platform to be a bridge that facilitates your connection with the Sangat. That is why, month after month, we share the latest updates to our website—all designed to make your experience more intuitive, fluid, and meaningful. Discover this month’s website enhancements below: Redesigned “Spiritual Name” Page: This page has been completely renovated with a warmer, more inspiring design and a simplified process, requesting your Spiritual Name or...

Good News From 3HO 🎉 Sat Nam Reader, Beautiful things are unfolding across every corner of our community. Daily practice, teachers reconnecting, shared celebrations – and the individuals who sustain these spaces through their service. In this edition of Good News From 3HO, we want to share the real momentum and vibrant spirit moving through our global community today. 100+ Souls United in Morning Sadhana The presence of more than 100 people has transformed our 40-Day Community Sadhana into...

Summer Solstice 2026 Chardi Kala: A Celebration of Joy Our gathering is drawing closer every day. From June 19th to 27th, we will gather as a global Sangat to celebrate the light, clear the subconscious, and elevate our frequency through meditation, community, and three days of White Tantric Yoga®. Are you registered yet? If not, sign up today: Register for Solstice here SEVA at the heart of Summer Solstice Before the first class begins, before the first chant is sung, there is a team that...

Sat Nam Reader Welcome to our April Issue: Kundalini Yoga Practices. At the beginning of the month, we shared in our Numerology Forecast that April’s energy is a call to "step lightly and adjust." To support you in this process, we have prepared three key practices designed to release stress, balance your emotions, and elevate your vitality. Here is your practice for this month: BREATHE: 8-Stroke Breath for Energy and Stress Release Practicing this breath for 11 minutes every evening helps...

Sat Nam Reader, April is a month for depth. We invite you to participate in these global events designed to elevate your practice, strengthen your spiritual identity, and expand the path of the heart. An uplifting frequency is waiting for you in these gatherings: Dialogues in Dharma: "Values of Khalsa Women" We are blessed to have SS Satkirin Kaur Khalsa as our guest presenter. Join this immersive experience incorporating Gurbani Kirtan and Kundalini Yoga to explore the sacred role of women...