Summer Solstice 2026 Chardi Kala: A Celebration of Joy Our gathering is drawing closer every day. From June 19th to 27th, we will gather as a global Sangat to celebrate the light, clear the subconscious, and elevate our frequency through meditation, community, and three days of White Tantric Yoga®. Are you registered yet? If not, sign up today: Register for Solstice here SEVA at the heart of Summer Solstice Before the first class begins, before the first chant is sung, there is a team that...
2 days ago • 1 min read
Sat Nam Reader Welcome to our April Issue: Kundalini Yoga Practices. At the beginning of the month, we shared in our Numerology Forecast that April’s energy is a call to "step lightly and adjust." To support you in this process, we have prepared three key practices designed to release stress, balance your emotions, and elevate your vitality. Here is your practice for this month: BREATHE: 8-Stroke Breath for Energy and Stress Release Practicing this breath for 11 minutes every evening helps...
5 days ago • 1 min read
Sat Nam Reader, April is a month for depth. We invite you to participate in these global events designed to elevate your practice, strengthen your spiritual identity, and expand the path of the heart. An uplifting frequency is waiting for you in these gatherings: Dialogues in Dharma: "Values of Khalsa Women" We are blessed to have SS Satkirin Kaur Khalsa as our guest presenter. Join this immersive experience incorporating Gurbani Kirtan and Kundalini Yoga to explore the sacred role of women...
8 days ago • 1 min read
The big day is here! Sat Nam, Reader. Today, Monday, April 6th, we officially begin our 40-day journey: “Elevation for Healing & Happiness.” The space is set to uplift your spirit, foster emotional healing, and strengthen your true essence. Are you already in? Click below to enter and begin your practice. Access your membership Not registered yet? It’s not too late to transform a habit, an emotion, or a mental pattern. Join our community in this spirit of oneness. 👉 Register Here Remember:...
10 days ago • 1 min read
Sat Nam, Reader Tomorrow, April 6th, we officially begin our40-Day Community Sadhana, "Elevation for Healing & Happiness." The energy is already incredible! —over 1,000 people from across the globe have joined to elevate their frequency and clear the subconscious together. 🔓 Get your access details here This 40-day commitment is your key to recalibrating your system and reclaiming your excellence. If you’ve been waiting for a sign, this is it. Don't miss the collective shift! 🔥 Register and...
10 days ago • 1 min read
Sat Nam Reader, Imagine practicing your Sadhana for 15 years straight, without missing a single day. This is Michael’s story—someone who, through many the stages of his life, decided his connection to his soul was non-negotiable, regardless of whether the outside world was calm or in flames. In the beginning, his motivation was external: pleasing the community or "healing broken parts." But over time, the practice transformed. Today, it is simply a pure act of self-love—an automatic habit...
13 days ago • 1 min read
Sat Nam Reader Before we gather for Summer Solstice 2026, we want to share a special invitation from our friends at KRI. Wisdom of You is a sacred 3-day immersion in Española, New Mexico, with Gurmukh and Jugat Guru Singh, taking place June 16–18, 2026. This is a rare opportunity to enter the Solstice window through deep practice, sacred sound, meditation, and inner connection. In the mornings, experience Kundalini Yoga and timeless wisdom with Gurmukh. In the afternoons, go deeper through...
14 days ago • 1 min read
Sat nam Reader, April is here with the vibration of the number 5. It is a direct call to honor your Physical Body and to develop that spark of constant adjustment in the face of the unexpected. In 2026, the year of the Radiant Body, April acts as a bridge requiring us to step lightly. Don’t waste time trying to control the wind; instead, learn to adjust your sails with grace and speed. 📖 Read the full forecast here To navigate these days with balance, Nam Hari Kaur recommends The 8-Stroke...
15 days ago • 1 min read
Sat Nam Reader Before we gather for Summer Solstice 2026, we want to share a special invitation from our friends at KRI — and a beautiful benefit for our 3HO members. Wisdom of You is a sacred 3-day immersion in Española, New Mexico, with Gurmukh and Jugat Guru Singh, taking place June 16–18, 2026. This is a rare opportunity to enter the Solstice window through deep practice, sacred sound, meditation, and inner connection. In the mornings, experience Kundalini Yoga and timeless wisdom with...
16 days ago • 1 min read