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I want to create that consolidated solid person, that one among millions who will survive and lead the way. That was my purpose in coming. To create a teacher of tomorrow, to create a teacher of the Age of Aquarius.
— Yogi Bhajan, 8/22/2000
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Become a Channel to Uplift Others in the Aquarian Age
Taught by Yogi Bhajan April 10, 1998
Mudra: Interlace your fingers and relax your arms by the sides, elbows bent. Place the base of the palms in front of your diaphragm, palms facing your body. Eyes closed.
Breath: Long and deep, conscious breathing. Sometimes in this meditation the breath will become shallow. Make it long and deep. Get the guidance of God through the prana.
Mental Focus: You have guilt. You’re not going to get rid of it today. Say to yourself, ‘I am the worst, but I am right now the best because God has made me to flow through His energy.’ Expand yourself to the Tenth Radiant Body, and see 30 trillion micro-cells dancing from you and going into the universe. Expand your electromagnetic field.
You are for that tomorrow where the world shall come to you. People will come and touch your feet and ask to be blessed. Bless those who are coming to you. Touch the heart of the one who needs Guru’s help.
Disintegrate yourself into 30 trillion cells and let your electromagnetic field move through the power of planets and stars. Concentrate on the central spine and make it a tube of light. What your eyes see doesn’t mean a thing. What you see with the inner eye, the Third Eye, that’s what matters. Let Infinity be your touch.
Sat Nam Reader,
Thank you for letting us know how much you’re enjoying our online workshops. Join us this month for these inspiring and educational offerings:
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Teacher's Conference
Online, Non-members can attend for $11.00 USD.
Teaching in Tune with the Day: Akara Numerology for Inspired Classes
with Sat Kirtan Kaur Khalsa from the Netherlands
November 8th
2 pm GMT, 8 am Miami, 3 pm Latvia, 9 pm Singapore, 7 am México. Check your local time at this link.
Every day carries its own vibration — a rhythm that shapes how we feel, teach, and connect.
When we attune to that energy, our classes flow effortlessly, our students feel seen, and our teaching becomes an act of deep presence.
In this heart-opening session, Sat Kirtan Kaur Khalsa, co-founder of the Akara Numerology Mastery Academy with Nam Hari Kaur Khalsa, shares how to weave the wisdom of Akara Numerology into your teaching and daily life.
This class will be offered in English and we will do our best to provide translation if you let us know in advance what language you need, please email us.
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Sister Organization's Conference
Online, Free
Get to know the KRI Library of Teachings
With Aradhana Singh Khalsa, Library of Teachings Manager
November 15th
12:30 pm New Mexico, 2:30 pm Bogota, 7:30 pm Lisbon, 9:30 pm Latvia. Check your local time at this website.
The Library of Teachings is a searchable online database of thousands of Yogi Bhajan’s lectures and yoga/meditation classes. Learn how to search for information to enrich your classes and gain a deeper understanding of the vastness of these teachings.
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Numerology for November 2025
The month of November 2025 is a time for focus, perseverance, and a determined sense of finality in the cutting of the cord connected to anything that drags you down or holds you back. There’s a line in the sand here, and you want to be on the right side of it. Codependency will crash, so don’t get hypnotized by staring into the flames of that which was never going to work out anyway. Just walk away.
Continue reading
Numerology of 2026: My Excellence is My Birthright
November 15 with Nam Hari Kaur Khalsa, Expert Numerologist
8:00 am Pacific, 4:00 pm Lisbon, 11:00 am Bogotá, 10:00 México City
Check your local time here
Are you ready to face 2026 like a warrior of light? 2026 is a 10 year and 10 represents the radiant body. Learn yogic techniques to strengthen the flow of your psyche. Learn key 2026 transit times, and how to use your energy wisely with divine discretion.
This workshop is included free of charge with the 3HO Premium membership!
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Are you an IKYTA active Member? — Great! You Now Have 3HO Premium Access!
If you have an active IKYTA membership, you now have access to the new 3HO International Premium Membership — at no extra cost.
This includes access to exclusive tools such as an exercise timer and mantra music, PDF downloads, practice notes, and testimonials for select kriyas.
To activate your Premium access, simply reply to this email or write to contact@ikyta.org and request your login details.
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If you’re not currently an IKYTA member, join today to take advantage of our expanding list of benefits by clicking here – or by joining your National Kundalini Yoga Teachers Association.
Gurudakshina - Giving Back
Gurudakshina is a way to prosperity, power of self-reliance, and confidence of every molecule of your being. It is not only very, very spiritual; it is God-like in giving. Though God gives us everything, when we give that much in His Name to our higher self, it is called Gurudakshina. It doesn’t belong to a man; it belongs to a true Teacher. This is the kriya which makes a teacher a Teacher.
- Yogi Bhajan, 7/20/98
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Thank you for being part of the global community of Kundalini Yoga teachers.
Blessings,
Kiret Naam Kaur
IKYTA Digital Manager
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