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3HO International

Sadhana: The School of Your Own SELF

Published 2 months ago • 1 min read

Sat Nam Reader,

Imagine practicing your Sadhana for 15 years straight, without missing a single day.

This is Michael’s story—someone who, through many the stages of his life, decided his connection to his soul was non-negotiable, regardless of whether the outside world was calm or in flames.

In the beginning, his motivation was external: pleasing the community or "healing broken parts."

But over time, the practice transformed. Today, it is simply a pure act of self-love—an automatic habit connecting him to his "Chief Executive Officer" - the Soul.

How is Sadhana like a school?

  • You face your own resistance: When the ego floods you with negativity, it’s a sign that a deep emotion is under the surface; an emotion you may not have been aware of.
  • Peace is a technology: A state of distress can transform into peace of mind in an hour if you surrender to the practice.
  • Reality doesn’t change; you do: Sadhana doesn’t guarantee a life without challenges, but it gives you the frequency to live through them with tranquility and purpose.

Without daily practice, it’s easy to fool ourselves. Sadhana is the touchstone that keeps us from hiding from ourselves.

This April 6th, we invite you to enroll in this school. Whether it’s your first time or you’ve been on the path for years, join our online 40-Day Community Sadhana and start writing your own story of mastery.

Your soul is calling you to the most important meeting of the day. Will you attend?

In service and gratitude,

Infinite Blessings 🙏​
​Rai Singh,​
Head of Marketing 3HO International

​

The mission of 3HO International is to serve humanity by being the face, identity, and unifying force of the organization and community, representing the teachings of Sikh Dharma and the Siri Singh Sahib Yogi Bhajan®, to elevate individual and community consciousness.

PO Box 1560, Santa Cruz, NM 87567
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