Journey Inward


Sat Nam dear Reader,

The end of the year is almost here, we hope this year has been plenty of health, prosperity and opportunities to learn and grow up.

The end of the year always invite to reflect, create plans and prepare for the best, so we may close cycles but also as way to prepare ourselves for the year about to come.

We kindly invite you to participate in these classes:

Online, Free with IKYTA Membership

Sacred Silence: The Art of Teaching from Presence

Rupinder Kaur from Chile / Canada

December 20th,
8:00 am Pacific, 4:00 pm Lisbon, 11:00 am Bogotá, 10:00 México City.

Check your local time at this website.

Being a Kundalini Yoga teacher is, above all, learning to inhabit the silence from which true transmission arises. In this special end-of-year class, we will explore practices to cleanse the mind and deepen our meditation until we reach a state of stillness that sustains, guides, and transforms.

This gathering is an invitation to shed layers, release the density of the year, and touch the inner clarity that allows you to teach effortlessly, without noise, without a mask.

Together, we enter into silence so that the soul may speak. And from that place, we renew our mission of service to our students, to humanity, and to the planet.

Sister Organization's Conference

Online, Free

Get to know the KRI Library of Teachings
With Aradhana Singh Khalsa, Library of Teachings Manager

December 5th, 4pm MT

Rio de Janeiro 8 pm, Singapore 7 am, Ottawa 6 pm

Check your local time at this website.

The Library of Teachings is a searchable online database of thousands of Yogi Bhajan’s lectures and yoga/meditation classes. Learn how to search for information to enrich your classes and gain a deeper understanding of the vastness of these teachings.


Winter Solstice Sadhana Celebration, December 16-22, 2025

Winter Solstice is the highest experience of group consciousness: serving, meditating, and celebrating as one. – Yogi Bhajan

We invite you to join us for Winter Solstice at Camp Geneva in Florida, with yogis from around the world. 3HO International gives all IKYTA members a $108 Solstice discount - reply to this email or write to contact@ikyta.org before registering for your discount code (This discount applies only to full event tickets and is not valid for day passes).

Remember: You Can Have 3HO Premium Access for free! This is how:

If you have an active IKYTA membership, you now automatically receive access to the new 3HO International Premium Membership — at no extra cost. This includes access to exclusive tools such as an exercise timer and mantra music, PDF downloads, practice notes, and testimonials for select kriyas.

This is the newest benefit for IKYTA members, a $108 savings! Just log in to your IKYTA account, click on the tab 3HO premium access and fill in your details.

If you’re not currently an IKYTA member, join today to take advantage of our expanding list of benefits. Reply to this email for more information.


Meditation of the Month: :

Universal Communication for Sensory Communication

This meditation gives you the ability to communicate as a self-sensory being, improving your environments and your life. Your kind, loving, projective communication will bring you many opportunities for prosperity and joy. Holding your thumbs helps you conquer your ego so your consciousness can enter a state of Shuniaa — a point of zero. In this state, the Universe flows through us and bring us what we need.


Prosperity, Self-Reliance & Confidence

Gurudakshina is a way to prosperity, power of self-reliance, and confidence of every molecule of your being. It is not only very, very spiritual; it is God-like in giving. Though God gives us everything, when we give that much in His Name to our higher self, it is called Gurudakshina. It doesn’t belong to a man; it belongs to a true Teacher. This is the kriya which makes a teacher a Teacher.

- Yogi Bhajan, 7/20/98

Thank you all for being a lighthouse of the Aquarian Age and part of the global community of Kundalini Yoga teachers.

Blessings,
Kiret Naam Kaur
IKYTA Digital Manager

3HO International

Read more from 3HO International

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