Join Our Live Sessions & Connect Globally


We are here to share the teachings

Dear Reader,

As Kundalini Yoga teachers, we know that teaching is not a fixed destination — it is a living practice. One that asks us to continue listening, studying, refining, and expanding our understanding of the teachings we serve.

At IKYTA, we are committed to supporting you in that ongoing journey.

Today, we want to remind you of the growing library of live and recorded classes, conferences and educational resources available through IKYTA — a collection created to nourish your practice, strengthen your teaching, and keep you connected to the depth and integrity of Kundalini Yoga as taught by Yogi Bhajan®.

A Library of Wisdom, Available to You

Within IKYTA’s offerings, you will find classes and talks led by experienced teachers and trainers, exploring themes such as:

  • The foundations and evolution of Kundalini Yoga
  • Subtle aspects of teaching and holding space
  • Yogic philosophy and applied wisdom
  • Personal practice, resilience, and consciousness

Some of these are freely available, offered as a gift to the global teacher community. Others can be accessed through individual purchase or as part of an IKYTA membership, which allows you to explore a wide range of content at your own pace.

Offerings to everybody

Whether you are a new teacher or have been teaching for decades, recorded classes offer a unique opportunity:

  • To pause and reflect, away from the demands of daily teaching
  • To hear familiar teachings with fresh ears
  • To reconnect with the lineage, context, and responsibility of being a Kundalini Yoga teacher today

This is not about accumulating more information.
It is about deepening your relationship with the teachings — and, through that, with yourself.

We invite you to take time to explore the recorded classes available through IKYTA and choose what resonates with where you are right now — personally and professionally.

Join the Sessions live!

Online, Free for all

Get to know 3HO Europe

Sat Shakti Kaur from 3HO Europe
and live music with Anand Kirtan Kaur

January 10th, 4:00 pm CT

3:00 pm UK, 7:00 am Los Angeles, 10:00 am Havana.
Check your local time here

Language: English

You’re warmly invited to an hour-long talk with Sat Shakti Kaur from 3HO Europe, offering an inside look at some of their key projects serving the international Kundalini Yoga community.

This live session is an opportunity to learn more about the vision behind the European Yoga Festival, the newly launched podcast The Yoga Lifestyle: Conversations on Transformation, and their upcoming EYF Music Label, created to share the music and spirit of the festival with a wider global audience.

The event will also include live music with Anand Kirtan Kaur (UK), bringing the teachings to life through sound and vibration.

Join this inspiring hour of conversation, creativity, and connection, and discover how 3HO Europe continues to share Kundalini Yoga on and off the mat and how you can get involved and connect with the European sangat.

Online, Free with IKYTA Membership

Self-Empowerment:

The Secret of the Kundalini Yoga Teacher in the Age of Aquarius

Narayan Nam Kaur from Cuba

January 24th, 9:00 am Cuba

Ottawa 9:00 am, London 2:00 pm,

Check your local time here

Language: Spanish

Self-empowerment does not mean inventing a new path or mixing teachings for personal convenience; it means recharging your being from the true source of the teachings to become an authentic lighthouse.

The Age of Aquarius demands radically authentic teachers who relate deeply from the source to guide with genuine authority, without personal distortions or concessions to superficiality. Self-empowerment is the strength to be that true lighthouse.

Attend this gathering and let’s practice together. Narayan Nam Kaur will lead a Kriya and we will reflect together at the end of the gathering.

Español:

Autoempoderamiento: El Secreto del Profesor de Kundalini Yoga en la Era de Acuario

El autoempoderamiento no significa inventar un nuevo camino ni mezclar enseñanzas para conveniencia personal; significa recargar tu ser desde la verdadera fuente de las enseñanzas para convertirte en un auténtico faro.

La Era de Acuario exige maestros radicalmente auténticos que se conecten profundamente con la fuente para guiar con genuina autoridad, sin distorsiones personales ni concesiones a la superficialidad. El autoempoderamiento es la fuerza para ser ese verdadero faro.

Asiste a este encuentro y practiquemos juntos. Narayan Nam Kaur dirigirá un Kriya y reflexionaremos juntos al final.


Online, Free with IKYTA Membership

Time to Love: The Power of Heart-to Heart Communication

Dharam Dev Kaur & Siri Marka Singh, from USA

IN ENGLISH February 13th 5:00 pm PST
Sydney 12 pm, Bangkok 8 am, Miami 8 pm, Albuquerque 6 pm, Rio de Janeiro 10 pm.

Check your local time here.

As teachers and torchbearers of these transformative teachings, we understand that our work goes beyond physical postures; it’s about fostering deep connection and inner peace for ourselves and our students. In the spirit of community and shared growth, we would like to invite you to a special class focused on an essential aspect of our practice and our lives: Time to Love: The Power of Heart-to Heart Communication.

This session will explore the profound importance of hear-to-heart communication. Dharam Dev Kaur and Siri Marka Singh will delve into how we can connect more authentically from Anahata, creating a more vibrant and compassionate space in our classes, our relationships and the world around us. Join us and explore together how to open our hearts and communicate with clarity and love.

EN ESPAÑOL: 21 de febrero, 7:00 PST

Ciudad de México: 9:00, Bangkok: 22:00, Lisboa: 15:00, Puerto Rico: 11:00, Buenos Aires: 12:00, Nueva York: 10:00.

Consulta tu hora local aquí.

Como maestros y guías de estas enseñanzas transformadoras, entendemos que nuestro trabajo va más allá de las posturas físicas; se trata de fomentar una conexión profunda y la paz interior para nosotros y nuestros estudiantes. Con el espíritu de comunidad y crecimiento compartido, te invitamos a una clase especial centrada en un aspecto esencial de nuestra práctica y nuestras vidas: Tiempo de Amar: El Poder de la Comunicación de Corazón a Corazón.

Esta sesión explorará la profunda importancia de la comunicación de corazón a corazón. Dharam Dev Kaur y Siri Marka Singh profundizarán en cómo podemos conectar de forma más auténtica desde Anahata, creando un espacio más vibrante y compasivo en nuestras clases, nuestras relaciones y el mundo que nos rodea. Únete a nosotros y exploremos juntos cómo abrir nuestros corazones y comunicarnos con claridad y amor.

We are also delighted to invite you to the upcoming:

2026 IKYTA International Global Teachers Meeting.

Online, Free to all

This gathering is a wonderful opportunity to connect with your fellow Kundalini Yoga teachers, deepen your practice, and contribute to your global community. Join us as we explore new resources, share insights and collectively support the growth of Kundalini Yoga worldwide. Your experience and participation are invaluable for the strength and vitality of our community.

We will meet twice so you can select the best option for you. Please register in advance here.

  • March 20, 2026 at 5:00 pm Los Angeles, 8:00 pm Ottawa, 8:00 am Taipei, 9:00 pm Rio de Janeiro. Check your local time here
    March 21, 2026 at 10:00 am Bogotá, 4:00 pm Rome, Havana 11:00 am, London 3:00 pm, Cape Town 5:00 pm . Check your local time here


If you need translation for any of our sessions, write to contact@ikyta.org

as soon as possible and we will do our best to provide it.


3HO’s new Premium Membership

Is a benefit of your IKYTA membership – a $108 savings. If you haven't requested your access, just login to your account, click on the tab 3HO Premium Access and follow the instructions to see the benefits waiting for you.


Reflection of the Month

Intuition is God, intuition is Universe, intuition is totality. It is the experience, it is the ultimate experience. It's very painful living without intuition. Absolutely painful. That's why all the riches of the world cannot make us happy. Because we don't have the main ingredient. That is what awakening of the Kundalini means.

Yogi Bhajan 12/14/89

Prosperity, Self-Reliance & Confidence

Gurudakshina is a way to prosperity, power of self-reliance, and confidence of every molecule of your being. It is not only very, very spiritual; it is God-like in giving. Though God gives us everything, when we give that much in His Name to our higher self, it is called Gurudakshina. It doesn’t belong to a man; it belongs to a true Teacher. This is the kriya which makes a teacher a Teacher.

- Yogi Bhajan, 7/20/98

Thank you all for being a lighthouse of the Aquarian Age and part of the global community of Kundalini Yoga teachers.

Blessings,
Kiret Naam Kaur
IKYTA Digital Manager


IKYTA | contact@ikyta.org
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3HO International

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